Get In Shape With David

Fitness and martial arts tips, tricks and information by an advanced health and fitness specialist.

Friday, December 28, 2012

Fitness Friday: The Decision is Yours


Posted by David at 12:30 AM
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Labels: accomplishment, decision to try, Fitness Friday

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      • Green Tea Extract: Does it Burn Fat?
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  • An apple a day does keep the doctor away. One apple can meet half (or more) of your daily nutritional requirements for fruit.

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Advanced Health and Fitness Specialist

Advanced Health and Fitness Specialist

Aerobics and Fitness Association of America Member

Aerobics and Fitness Association of America Member

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