Get In Shape With David
Fitness and martial arts tips, tricks and information by an advanced health and fitness specialist.
Tuesday, August 6, 2013
Tai Chi Tuesday: Previewing the Skills of Sifu Mark Rasmus
I will attend
Sifu Mark Rasmus
' seminar this weekend in Maryland. Here is a video from his
YouTube channel
.
I am looking forward to all of the things I will learn and practice with him. I hope to see you there!
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