Tuesday, October 11, 2011

The Biggest Loser: Sign Up Now!

It's that time of year again: the annual weight-loss contest, The Biggest Loser.

This is the third annual contest, and the rules remain simple: she or he who loses the most pounds will win.

To participate, weigh in and contribute $10.  The Biggest Loser receives all of the cash.

Initial weigh-ins will be conducted November 14-18, 2011.

Final weigh-ins will be conducted December 14-15, 2011.

The winner will be declared December 16, 2011 and may collect the winnings at that time (just in time for Christmas shopping!).

A caveat: do not do anything unhealthy to achieve weight loss.  I won't go through the "bad ideas" list, but you get the gist: if it's not healthy, don't do it.  If you're not sure, talk to me.

I'm available for consultation and suggestions (and extra sessions, if you feel they are warranted).  However, you all continue to work hard to achieve your goals, so I have faith that you'll continue the great strides in your health and weight goals.

If you're in, e-mail me and we'll schedule your weigh-in.

Let the games begin!