When thinking about your own health, you have to take in to account the entire person, not just the part that isn't healthy or you want to improve.
If you're in Fairfax today, you have a chance to do that very thing at the Whole Health Festival — and to stop by, say hello to me and watch my Tai Chi demonstration.
The festival will be from 1-4 pm at the Stacy C. Sherwood Community Center, 2740 Old Lee Highway. My demonstration is scheduled for 2:40 pm — click here for the program schedule.
Hope to see you there!