Monday, March 25, 2013

Fitness Workshop in Fairfax Set for 4/20

Fitness Workshop 
with David Cohen
1 pm • 
April 20

10360 North Street, Fairfax, Va.

No matter how long you've been exercising, there's always something new to learn.

Spend some time with this personal trainer and fitness expert for a talk on fitness, health, weight loss tips, weightlifting and body composition at this workshop.

Here are a few topics I'll discuss at the workshop:

  • fitness
  • weightlifting 
  • food and calories
  • BMI
  • body fat composition

Hope to see you there!

(By the way, if you have questions but you're unable to make it to the workshop, drop me a line. You may inspire a blog article!)

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