with David Cohen
1 pm •
10360 North Street, Fairfax, Va.
No matter how long you've been exercising, there's always something new to learn.
Spend some time with this personal trainer and fitness expert for a talk on fitness, health, weight loss tips, weightlifting and body composition at this workshop.
Here are a few topics I'll discuss at the workshop:
- food and calories
- body fat composition
Hope to see you there!
(By the way, if you have questions but you're unable to make it to the workshop, drop me a line. You may inspire a blog article!)