Showing posts with label A.C.E.. Show all posts
Showing posts with label A.C.E.. Show all posts

Thursday, May 10, 2012

Video: Train Like MMA Fighter

Mixed martial arts is a popular sport, and it can provide great fitness. Here is an A.C.E. video, "How to Train like a Mixed Martial Arts Fighter."


Do you plan to try any of Doug's favorite exercises? I do.

Saturday, August 7, 2010

New Running Shoes: Hype or Magic Bullet?

Someone stopped me in the gym a few days ago to ask me about the new toning shoes on the market.

Can a pair of shoes actually help shape your legs and butt?

A panel of experts put the shoes through their paces for A.C.E., and the bottom line will make you think twice before investing a lot of money in shoes with amazing claims.