Get In Shape With David
Fitness and martial arts tips, tricks and information by an advanced health and fitness specialist.
Showing posts with label
Doug Balzarini
.
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Showing posts with label
Doug Balzarini
.
Show all posts
Thursday, May 10, 2012
Video: Train Like MMA Fighter
Mixed martial arts is a popular sport, and it can provide great fitness. Here is an A.C.E. video, "How to Train like a Mixed Martial Arts Fighter."
Do you plan to try any of Doug's favorite exercises? I do.
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