Make Social Media Work for You

Most of us find ourselves on the Internet at some time during the day. Often it's for work, but sometimes it's for ourselves. How many of us spend hours on social media, with little to show for it?

Make your time of social media work for you: find resources that will help you with your fitness goals.

A good place to start is with Get In Shape With David, which is on the following social media sites:

Facebook: http://www.facebook.com/GetInShapeWithDavid
Twitter: https://twitter.com/#!/getinshapewithd
Pinterest: http://pinterest.com/getinshapewithd/
YouTube: http://www.youtube.com/GetInShapeWithDavid

Blogger: http://www.getinshapewithdavid.com

Put Get In Shape With David into the feed on your social media sites and it will be right there whenever you look for it.

Be sure to share the information you like and offer suggestions for posts, videos, articles and more.

See you on the Web.

Shaping Up with Social Media

What tools do you use to get in shape? How about a keyboard and monitor?

People are using their computers for nearly everything these days, from address books to maps, from books to stereos. So the use of computers for fitness isn't a surprise.

Which computers, however, is a situation that's evolving: tablets, e-readers, smartphones, laptops  — there's a style and brand for everyone. I use a laptop and tablet. Chris uses a Kindle, laptop and BlackBerry. You might have an Android or iPhone.

Fitness enthusiasts can Get in Shape With David from many sources, available both on mobile devices and the Web.

If you already use any of these social media, be sure to connect with me, too:

• Blogger (Blogspot): http://www.getinshapewithdavid.com (follow)
• Facebook: http://www.facebook.com/GetInShapeWithDavid (like)
• Twitter: https://twitter.com/getinshapewithd (follow)
• Pinterest: http://pinterest.com/getinshapewithd/ (follow)
• YouTube: http://www.youtube.com/GetInShapeWithDavid (subscribe)

Now, don't worry: information is shared between the resources. You'll see the videos on Twitter and Facebook, too, and graphics from Pinterest will show up on the blog and other social media. In all likelihood, you won't miss something because you read only one or two resources.

If you're there already, invite your friends to join us.

Finally, please feel free to leave comments and share information on these resources. When we share, we all learn.

See you — not only in the gym, but on the Web.