Get In Shape With David

Fitness and martial arts tips, tricks and information by an advanced health and fitness specialist.

Showing posts with label how to master anything. Show all posts

Showing posts with label how to master anything. Show all posts

Friday, July 26, 2013

Fitness Friday: How to Master Anything

Courtesy Next Avenue

Posted by David at 12:00 AM No comments:

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Labels: at any age, how to master anything, master, master anything, motivation

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Health Tip to Get in Shape

An apple a day does keep the doctor away. One apple can meet half (or more) of your daily nutritional requirements for fruit.

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Nutrition.gov
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