Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Friday, September 28, 2012

Fitness Friday: Motivation Required


Some days you're the dinosaur, some days you're the human.

(Courtesy Hoist Fitness Systems.)

Friday, September 21, 2012

Fitness Friday: Time is On Your Side


Time will pass, no matter what you do — so why not use it the way you want, the way you know is best for you?

And if you're not sure how to start, ask an expert: make an appointment with a personal trainer. What have you got to lose, except doubt and confusion?