Fitness and martial arts tips, tricks and information by an advanced health and fitness specialist.
Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts
Friday, October 4, 2013
Friday, September 27, 2013
Friday, August 23, 2013
Friday, August 9, 2013
Friday, August 2, 2013
Friday, July 26, 2013
Friday, July 12, 2013
Friday, July 5, 2013
Friday, May 31, 2013
Friday, May 24, 2013
Friday, May 17, 2013
Friday, May 10, 2013
Friday, April 19, 2013
Friday, October 26, 2012
Friday, September 28, 2012
Friday, September 21, 2012
Fitness Friday: Time is On Your Side
Time will pass, no matter what you do — so why not use it the way you want, the way you know is best for you?
And if you're not sure how to start, ask an expert: make an appointment with a personal trainer. What have you got to lose, except doubt and confusion?
Labels:
exercise,
Fitness Friday,
motivation,
time,
workout
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