Thursday, February 28, 2013

Step Up to the Calorie Counter: Banana, Yogurt, Granola



How's this for a healthy alternative to ice cream? The photo above features yogurt and nuts, but feel free to experiment with other tasty ideas, like granola.



Frozen Bananas with Yogurt
  • 2 bananas
  • Greek yogurt
  • crushed almonds
  • cinnamon

  1. Line a tray with parchment or wax paper.
  2. Mix the Greek yogurt and cinnamon together.
  3. Peel the bananas.
  4. Cut off an end off from each banana, then insert popsicle sticks or skewers.
  5. Coat bananas in Greek yogurt and almonds.
  6. Lay the bananas on the parchment paper and freeze for 45-55 minutes. The bananas will be creamy and firm, but not completely frozen.

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