Get In Shape With David

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Friday, February 15, 2013

Fitness Friday: Planking


Posted by David at 12:30 AM
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Labels: elephant, Fitness Friday, planking

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  • ▼  2013 (129)
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      • Step Up to the Calorie Counter: Banana, Yogurt, Gr...
      • Tai Chi Tuesday: Bone Marrow Breathing
      • Fitness Friday: The Benefits of Water
      • Step Up to the Calorie Counter: On-the-Go Munchies
      • Tai Chi Tuesday: Improve Your Bone Health
      • Fitness Friday: Planking
      • Step Up to the Calorie Counter: Heart-Healthy Over...
      • Know Your Body Type
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  • An apple a day does keep the doctor away. One apple can meet half (or more) of your daily nutritional requirements for fruit.

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Advanced Health and Fitness Specialist

Advanced Health and Fitness Specialist

Aerobics and Fitness Association of America Member

Aerobics and Fitness Association of America Member

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