Get In Shape With David

Fitness and martial arts tips, tricks and information by an advanced health and fitness specialist.

Showing posts with label Lowell Thomas. Show all posts
Showing posts with label Lowell Thomas. Show all posts

Friday, August 23, 2013

Fitness Friday: A Little More


Posted by David at 12:00 AM No comments:
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Labels: Do a little more each day than you think you possibly can, Fitness Friday, fun, Lowell Thomas, motivation
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Health Tip to Get in Shape

  • An apple a day does keep the doctor away. One apple can meet half (or more) of your daily nutritional requirements for fruit.

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Advanced Health and Fitness Specialist

Advanced Health and Fitness Specialist

Aerobics and Fitness Association of America Member

Aerobics and Fitness Association of America Member

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