Fitness and martial arts tips, tricks and information by an advanced health and fitness specialist.
Showing posts with label Fitness Friday. Show all posts
Showing posts with label Fitness Friday. Show all posts
Friday, October 4, 2013
Friday, September 27, 2013
Friday, September 13, 2013
Friday, August 30, 2013
Friday, August 23, 2013
Friday, August 9, 2013
Friday, July 19, 2013
Friday, July 12, 2013
Monday, July 8, 2013
Friday, July 5, 2013
Friday, June 28, 2013
Friday, June 21, 2013
Friday, June 14, 2013
Friday, June 7, 2013
Friday, May 31, 2013
Friday, May 24, 2013
Friday, May 17, 2013
Friday, May 10, 2013
Friday, May 3, 2013
Friday, April 26, 2013
Fitness Friday: World Tai Chi and Qigong Day is April 27
Tomorrow is World Tai Chi Day — how are you going to join this worldwide movement? Find out more at the World Tai Chi and Qigong Day website.
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