Thursday, August 1, 2013

Step Up to the Calorie Counter: Fruit Popsicle

Hot enough for you? Try this all-natural fruit popsicle, courtesy of DAMY Health.

Tropical Fruit Protein Popsicles

  • 5 large strawberries
  • 1 orange
  • 1 can of pineapple
  • 1 c blueberries
  • 1 c Greek yogurt
  • 1 tbsp vanilla
  • 3 tbsp sugar (or 6 packets of stevia)

  1. Place all ingredients in a food processor and blend until smooth.
  2. Fill popsicle molds and place in freezer.
  3. Freeze for 24 hours.
  4. Enjoy!
Makes at least six popsicles. (Use leftovers for smoothies.)

Protein Option: Add two scoops of vanilla to make this a high-protein summer snack.

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